Metabolic Magic

Monday, June 8th, 2009

We have all heard it or even said it before: “I can’t lose weight because of my metabolism.” It’s convenient to blame our extra fat on an abstract idea like metabolism, but let’s examine the real importance of metabolism - and better yet, how to get the most “burn” for your buck by recharging your [...]

How To Talk Yourself Into Making Personal Changes

Thursday, May 21st, 2009

Did you ever try to eliminate an unconstructive behavior, only to not succeed? There is an extended list of familiar problem behaviors that people often try to alter or do away with using hypnosis. Possibly the most common are: Overeating and weight loss; stop smoking; quit chewing tobacco; stop nail biting; increasing self-confidence; overcoming insomnia [...]

Nail Biting Is Nasty, Eliminate The Compulsion With NLP And Hypnosis

Tuesday, May 19th, 2009

The underlying causes of most physical habits may be quite varied, and rooted at different psychological levels. Although hypnosis has a wide range of uses, the behaviors that are most directly related to physical habits tend to be the ones that can be treated with hypnosis most directly and easily. Hypnotherapy for smoking cessation is [...]