Hypnosis for sleep and relaxation

Sunday, June 7th, 2009

nlpmagic asked:

www.hypnosisdownloads.org This will help you sleep! Do you have trouble relaxing or getting to sleep? This MP3 Recording will allow you to relax, de-stress and get to sleep quickly and easily. Two tracks are included, one for de-stressing which wakes you at the end, the other allows you to drift off into a [...]

Treating Recurring Sadness With Hypnotherapy

Monday, June 1st, 2009

Do you worry that your case of wintertime sadness has lasted longer, or is more intense than usual? How can you tell if this is merely a short-lived problem, or if you might have a serious case of Seasonal Affective Disorder, or SAD? Do you need to seek counseling? Find out about the signs of [...]

Cure Insomnia With 8 Quick Steps

Sunday, May 24th, 2009

One of the most common symptoms of stress or depression is Insomnia. Whether you have a hard time falling asleep, or you fall asleep promptly and then awaken later and are unable to fall back to sleep, you have insomnia.
THERE ARE FOUR TYPES OF INSOMNIA
PSYCHO-REACTIVE INSOMNIA: Tension is the most common cause [...]

Nail Biting-Let Ericksonian Hypnotherapy Offer a Hand for Quitting

Monday, May 18th, 2009

If you have ever attempted to give up your nail biting habit, you recognize just how trying is. Perhaps you have put on bandages or gloves over your fingernails, or tried bitter-flavored nail polish. Perhaps they worked temporarily, but ultimately you found yourself with ragged nails and bleeding cuticles again.
The reason that a [...]